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4- Week Sessions
Mon - Thurs
1 hour per day

Reasons to Choose Core Fitness

Strengthens & tones muscles and improves appearance.
Improved posture and balance
Enhancement of sport activities
Stimulates and energizes the body
Helps lose weight and keep it off.
Increases self-confidence and self-esteem.
Boosts energy and increases productivity.

Core Fitness Celebrates 10th Years of Success

At the end of each session, participants receive a Core Fitness t-shirt with the nicknames of their classmates on the back. Below is a testimonial from "Spaghetti Man" who has never missed a session in 10 years......

I have been doing Core Fitness for many years, as this stack of Core Fitness shirts shows. I see many people my age (65) losing their fitness and missing so much out of life. For me, Core Fitness is part of a lifestyle that keeps me fit, healthy, and energetic, and Erica keeps it fresh and challenging! Thank you Erica for 10 years of fun!!

    Ed Thompson "Spaghetti Man"

Welcome to Core Fitness - Established 2002

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